The sixth and seventh chakras form a kind of helmet or energy around the head. The Third Eye is connected with the pineal gland, waking and sleeping and the uplifting hormone, serotonin. The Crown connects to the pituitary and all of its functions including the bonding and well-being hormone, oxytocin. And so, any work with this area of the body can have profound impacts on mood, sleep and one's overall sense of connection, including a deep sense of intuition in creative arts and in all of the small decisions that make up the forward movement of a life. Read more https://akhandayoga.com/awaken-your-intuition-how-to-balance-the-sixth-chakra-with-akhanda-yoga/