Digestion is one of the most significant processes in the body. Therefore it is important to keep the digestive health in good condition. It is said that all problems arise from the stomach. If one's digestive tract is healthy, the individual is less acceptable to disease. There are yoga poses that work as an aid to digestion. The yoga poses promote digestive fire in the body. It nourishes the system and increases the absorption of nutrients in the body. Certain yoga poses are focused on toning the abdomen muscles in the system and stimulate effective excretion of waste from the body.