Diabetes is a result of excess sugar in the blood. Yoga can help you naturally bring down your sugar levels. There are certain poses in yoga that can help you lower down the sugar in the blood if practiced regularly. Diabetes is a metabolic disease. It is seen that the metabolism of non-diabetic people is the same as in diabetic patients. The only difference is the insulin levels. Yoga provides a successful solution for mind-body therapies. A balanced mind-body relation has positive effects on the blood glucose measure. Want to balance your diabetes with yoga? read on! The best yoga asanas for diabetes Leg up the wall pose Leg up the wall pose is practiced in hatha yoga. The pose is fully supported and is beginner-friendly. Practicing the pose regulates the blood flow in the body and known to lower the sugar levels in the blood. Since the legs are vertically upward, the posture promotes fresh blood in the legs.