Give it a thought,
Recently I'm attaining an internship of mind care clinic and observed many clients(patients) there and mostly many are having a good health wealth and surroundings but isn't mental health more important to enjoy the moments in life?!.. Yes mental health is very important as ur physical health.
I have done a clinical auditing and the files mostly contains on depression, insomnia like mental health problems. It is not wrong or crime to be depressed but the level u took ur brain to the particular incident that can make u more depressed is unhealthy.
If you are depressed, get ur mind diverted, get the disturbing things out from the brain, engage yourself in activities, do something that might relax ur body and mind or better consult a counsellor. Judge me however u want but your parents are the greatest blessing and the only souls who think only good things for u and always wish their kids to have better life than them.
Thinking too much on anything is unhealthy for ur mind.. just give it a thought..