I believe if you were shown enough love and enough change, you'd show the very same. Same with your emotions. Covering it up doesn't fully mean it's gone, rather reserved because of fear or in some cases tiredness.
I don't hate you.. just.. get annoyed with you sometimes heh. it's okay to fear people.. most of them are literal horrible people. it's okay to be anxious. that's an okay thing to feel.. never hurt anyone except the person feeling it. so. if you ever feel it we can talk about it.
It'll be alrightt. you're doing good.. you're doing all you can. You're doing enough.