@adrianiniasta I can see you becoming an amazing therapist!! ^-^
also, well- my trances are... idk if they are trances but its like i suddenly step out of the world? Like every noise turns into white noises, and it sometimes happens randomly and for like 2 minutes (the maximum was i think 4 minutes? My mom had to slap my back when she noticed so) also, i don't really hear what others say? Like its... gibberish, and i think my leg shakes unconsciously too during that? Kind of like i have an idea about whats happening but at the same time i don't like i step into my own mind for some time and just don't have any idea about what happens around me-
also, I usually slap myself whenever i find myself getting too deep into it, it also happens when i think too deeply about something someone has said (its not always something offensive, sometimes its just a simple sentence) or about something we've read... so yeah-
i'll try to do what you've told me... because the slaps do be hitting a little too hard ahaha... hah...