The_Trunks_DB
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How are you
creativemindinspo
@The_Trunks_DB That’s okay! And I hope things turn around for you soon, and as a suicide survivor please don’t do it, trust me I too sometimes believe it would be easier that way, but life is longer and you’re still at the beginning so am I, and even if everything is going bad there is always one thing to be grateful for, whether it be as plain and simple and clothes on your back or something else, and if you ever need to rant you can always shoot me a message
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The_Trunks_DB
@creativemindinspo oh I’m sorry I didn’t get a notification for your reply but I really appreciate your support. I might not be able to respond right away due to issues with family and therapy about suicide and stuff that’s really rough for me lately including my parents finding out about my gf.. but I really appreciate you.
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creativemindinspo
I feel a similar way, but I just keep telling myself one day at a time, one breathe at a time, and if you’re ever feeling anxious some great advice I heard was anxiety and gratefulness share the same portion of the brain, so you can’t feel anxious and grateful at the same time, so if you ever feel anxious just try and think of things that you are grateful for, and it may not always work but I fond jt works sometimes for me
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