The meditation experts believe that anxiety disorders are generated to the use of practically all our conscious side to administer our thoughts and activities and leave parked our unconscious side.
This incorrect way of thinking is deeply rooted in Western society and not so much in Eastern society, where unconscious thinking is given considerable relevance.
How are the conscious side and the unconscious side different?The unconscious side is the dreamer, artistic, the one who always wants to make plans and seeks motivation in positive activities. The unconscious side is the dreamer, artistic, the one who always wants to make plans and seeks motivation in positive activities.The conscious side is about the most logical and rational side, so we will not be able to relax if we focus our daily problems and concerns on it, because that is not its function.If we use the conscious side to deal with our vital issues and emotions, we are likely to generate fear, anxiety, and stress.
ŞİMDİ OKUDUĞUN
meditation for beginners
SpiritüelMeditating is a very positive exercise to connect with our unconscious side and see life in a more positive way. We tell you the keys to meditation for beginners! The meditation experts believe that anxiety disorders are generated by the use of prac...
