Extra Chapter: Training torture

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"The copyright of Zoey 101 characters and scenes do not own them, and I plan to add characters on fresh faces, but the plot series is being drama changed. You have known her as Quinn in the story; she is Blake's brother of Vince Blake. I would love the feedback helpful!"

Olympic train better helps flips fun activity push pain level or pill recover long hour session.

The training place top-line working flips struggle since injury extra help cure fear trusting boundaries keep in confession could improve without anyone single thing reputation polish legacy Blakes. She is wearing an appearance black workout outfit prepare do anything coach willing to train tricks to improve skill.

"My name is Sydney coach training teach athletic to improve trick the note injury a sprain arm file send." Introduction Sydney Coach

"I am struggling on flip does not know my issue." Explain Quinn

"Can you show flip three times see the issue?" Asked Sydney Coach

"Okay." Answer Quinn

Flip one-unsuccessful lack power and confidence.

Flip two- unsuccessful formal off with lands on the blue foam.

Flip three- improve on a jump with feet off lands shaky.

"Can you do a routine on balance the bar test comfort level?" Asked Sydney Coach

"I will try it." Agrees Quinn

She did follow the music on routine balance bar each time flip push all doubts of mind out control breathing between does feel confident no mistakes as strong gymnast different world tones out people around smiling.

"You did great know fear landing on flip mind state injury caused mess up the floor many times." Comment Sydney Coach

"I love the bars jump top champion training gym test my strength." Mention Quinn

Quinn does wrapping around hands prepares contact bars a white flour using breathing feel confident do pose countdown jump first low bar successful. The trick on flips strength angles transformation second bars timing jump lands poses shining star.

"I am impressed you gymnast training." Answer Sydney Coach

"How can improve flip something wrong anything thoughts?" Asked Quinn

"Safely belt can help train the mind on trust yourself flips." Suggest Sydney Coach

"Does it hurt on a safely belt?" Asked Quinn

"The belt wrapped try to feel comfortable to connect rope hold hundred percent safe." Explain Sydney Coach

The hour and a half pushing trust myself often hurt rope failed to flip never give up practice patience's types flip comfortable muscle sore. I know pain cure flip air helped session successful got outside my head feel confident thinking coach pro try again.

"How did like safety belt help you flip trusting rope just put out comfortable zone?" Asked Sydney Coach

"The belt help cure my flips would do it again." Answer Quinn

"If you want to train Olympic like coach all-star see natural gymnast background. "Say Sydney Coach

"I will think of the offer." Replied Quinn

"Take care of drive to campus." Sincere Sydney Coach

Quinn knows driving home not a good idea; a car picks up the gym, lots of pain planning take pill and sleep body sore need eight-hour rest between recover skipping workout back hurts better options days. I can get compliant with my style on taking pain Aleve drinking ignore adviser Coco fighting boyfriend argument cellphone want to sleep notice roommates already crashed.

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