Extreme Glow Up + Workout Tips and a little girl talk 👀

Easy weight loss workout 💪🏼

hey babies! 🌲 Welcome back, today I will give you a little and easy workout for weight loss 💕. ✨ Let's get into it, shall we? This is pretty easy!  And fast, and it's under 15 minutes too ! 🐱 

✎ 45 second plank -

 ✎30 second Bicycle crunches 

✎ 30 second wall sit - 

✎30 second bicycle kicks - 

 ✎ high knees in place for one minute

easy right? I told ya ☕️ ~

☁️ More easy workouts coming, should I make a book about easy workouts? Comment what you think 💭 

- Blaire