-𝐆𝐔𝐈𝐋𝐓𝐘

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Song | Alien blues - Vundabar
TW - Binge eating

I avoid the kitchen as much as I can,
But most nights the urge is too bad.
I tiptoe down the stairs careful not to wake anyone,
Grabbing some food leftover from before.
I turn to get a drink and notice some chocolate on the side,
That'll be nice to have that after.
Finishing that food I cant help but want more,
I run downstairs yet again to help myself.
Sometimes I don't even realise how much I've had,
Not until I notice all the wrappers surrounding me and feel sick.
I feel so guilty,
I shouldn't have done that.
It's always the same.
Starting with just a little food,
and ending with my fingers down my throat.

-J

For anyone who's struggled with this I'm always here to talk. I've started to have a healthier relationship with food and binge eating but sometimes it's hard to not feel bad. I love you all <3

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