Setting goals for yourself

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So, whether this is just creating a list of things that you hope to achieve whether that's walking 30 minutes every single day, or you know to journal every single day, you know working out three times a week this week or incorporating more healthier meals in true diet this week those are all goals or even what I mentioned, creating a routine to follow every single morning. setting goals is really what's going to motivate you to complete these things and I know it's really helped me, and I think it's going to really help you as well.

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⏰ Last updated: Jan 30, 2022 ⏰

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