DEFINING BINGE EATING DISORDER?

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Frequent episodes of binge eating

A person with Binge Eating Disorder will repeatedly engage in binge eating episodes where they eat a large amount of food in a short period of time. During these episodes they will feel a loss of control over their eating and may not be able to stop even if they want to.

Eating habits

A person with Binge Eating Disorder will often have a range of identifiable eating habits. These can include eating very quickly, eating when they are not physically hungry and continuing to eat even when they are full, to the point that they feel uncomfortable.

Feelings around food

Feelings of guilt and shame are highly prevalent in people with Binge Eating Disorder. People with Binge Eating Disorder often feel guilty or ashamed about the amount, and the way they eat during a binge eating episode. Binge eating often occurs at times of stress, anger, boredom or distress. At such times, binge eating is used as a way to cope with challenging emotions.

Behaviours around food

Because of their feelings around food, people with Binge Eating Disorder are often very secretive about their eating habits and choose to eat alone.

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