Yes. It is possible to change eating behaviour, even if you have been engaging in disordered eating and dieting for many years. With the right support and treatment and a high level of personal commitment your body can learn to function to its full capacity again.
Seeking help from a practitioner with specialised knowledge in health and nutrition can assist you in reversing the adverse effects of disordered eating and restoring emotional, mental and physical health.
Getting help
Dieting is the number one cause of the onset of an eating disorder and seeking help early is the best preventative measure. While your GP may not be a specialist in eating disorders, they are a good 'first base.' A GP can provide a referral to a practitioner with specialised knowledge in health, nutrition and eating disorders.
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Eating Disorders
RandomThis isn't a story, this is just information about Eating Disorders . . . Edit: just want to say thank you to everyone that has read and voted on this book. I also really hope it has helped you learn and understand more about eating disorders. . . ...