IS IT POSSIBLE TO CHANGE DISORDERED EATING AND DIETING BEHAVIOUR?

453 11 0
                                    

Yes. It is possible to change eating behaviour, even if you have been engaging in disordered eating and dieting for many years. With the right support and treatment and a high level of personal commitment your body can learn to function to its full capacity again.

Seeking help from a practitioner with specialised knowledge in health and nutrition can assist you in reversing the adverse effects of disordered eating and restoring emotional, mental and physical health.

Getting help

Dieting is the number one cause of the onset of an eating disorder and seeking help early is the best preventative measure. While your GP may not be a specialist in eating disorders, they are a good 'first base.' A GP can provide a referral to a practitioner with specialised knowledge in health, nutrition and eating disorders.

Eating DisordersWhere stories live. Discover now