Cry and let it all out.

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When you break up with someone, the thought of the person not being with you or in your life anymore is very painful.

Especially for those in an intimate relationship.

The first step you can try to get over your break up is to cry and let it all out.

You can't keep the pain in your heart for so long, cry and let the tears flow, because it is obvious you will miss the person and the good memories the both of you shared together.

Once you cry and you are certain you have poured out your emotional pain, you wipe your tears away and prepare for the next step.

How to get over a break up (Ann's Story) By Nancy Ifeoma Nwaguru.Where stories live. Discover now