A LIFE WITH ANXIOUS

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You, out there, I know is hard living with anxiety

The overwhelming thoughts, feelings and emotions

Worries and troubles

The panic feeling in every time attacks you while alone in the night

exhausted from the effort of processing all of these feelings and trying not to run off the rails.

I know it is scary

It's causing you drain, and destroying your well being

But I want you to know

That It's okay to be weary, to be anxious and to feel tired

But giving up and not doing anything shouldn't be tolerable

Make sure you're protecting yourself

No matter how difficult it is to survive everyday

Always find a way to pull yourself together

Having anxiety is not easy but

Listen don't forget about the joy of living

Create yourself. Enough to live with fulfillment in your life.

Enough to create conducive life to the nourishment of your personal growth,

and Enough to allow yourself to let go people, situations, and thoughts that poison to your well being.


Ray Salvador  |  Best Version Of Yourself 

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