Ok to not be Ok

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  When you look around and see the pain in their eyes. The sorrow in their words. The ache in their hearts. As tears flow. He says "It is ok to not be ok". Speak up, be an ear for someone in need. Let them know you will listen. Be a shoulder, a friend, a confidant. Please do not feel isolated or alone. There are others who feel what you feel. Your feelings and concerns are valid. Just know there are ways out of the darkness. Let someone be the light. Keep fighting, keep living. Know it is ok to not be ok.

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