April 6th - Wednesday

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"anxiety, self-esteem,.... low self esteem."

Yes, today had been one of those days were I felt, I don't know? Exposed... Like everyone could see right through me. See all my imperfections, my flaws.

& yes, I am aware that it's most definitely not healthy to think that way but, I can't help it.

It's the way I am.... I guess.

I even tried putting on mascara and just a little bit of lip stick but, I didn't look pretty. I didn't feel pretty.

And it's not just feeling pretty or being pretty. I didn't feel comfortable anymore. And it's been happening a lot recently lately. Sometimes I feel like I'm trying to hard and that everyone knows it. When infant no one knows, because no one really pays me any mind. Not that I do mind.

No one knows of the conflict in my head.

Sometimes I could be in a room and I'd listen to all the voices around me and suddenly I feel like they get louder and louder and louder. Like they're shouting at me.

Sometimes I feel like its all too much. But what's too much? I dont know.

I don't know. I don't know. I don't know.

I don't know what my deal is & I don't know what my problem is.

Sometimes that caused me to become irritated and I just close everyone off, cold. I don't mean to it's just the way it is & it's very hard to explain.

-Kira

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This one was a long one & a very serious one. Usually they all are but this one was most especially. Um, ... I don't know what else to say really.

I guess this has become part of the entries so here's today's question : does anyone have anxiety? If so, how do you know you have it? How do you deal with it?

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