How to deal with depression

Are you tired?

Are you tired of smiling?

Are you tired of pretending that everything is okay?

Are you tired of hiding your emotions and bottling up your feelings?

Are you tired of being unheard?

Are you tired of feeling useless?

You must be tired, my dear
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not everyone who smiles is happy

even the least expected people can be depressed

after all, we are all human

we all have feelings

But why do we keep forcing a smile?

We sometimes do it so that people around us won't get sad

We do it to not make them worry

Because we love them too much

That makes us force ourselves to smile, laugh and pretend everything is okay
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"My goal is to make everyone happy"

How are you supposed to do that if you can't even make yourself happy,

It should begin with YOU

It's bad to hide what we are feeling

especially when we can't take it anymore

when we feel like a waste of space

when we feel like tomorrow is never gonna come
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Life has challenges and we have to find a way to overcome them

Trust me

there is no problem in this world that you can't solve

but we can't always do it alone

If you are feeling alone

talk to someone you love who can understand you and listen to you
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If you need to talk

but have no one to talk to..

I'm here

message me, I will listen to you,

"But you're just a random person in the internet"

I get why you might not trust me,

But I want to help

I care about you

I might not be able to do much, but I will do my best to help you in anyway I can

If you finally opened up to someone

you will feel a little bit better

Remember, it's alright to cry

Because we all have our limits
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we can't keep it all to ourselves forever

you can't run away from whats inside you

That's why you have to open up

even if it feels like nothing can fix it

no matter how complicated or messed up your problem is

somehow you have to tell someone

please stop keeping it to yourself,

you're just hurting yourself more,

always remember that you are the child of God and he loves you so much,

I love you so much

Someone in this world loves you and would do anything to see you smile genuinely again