I have come to find that when it comes to being in recovery with mental illness, I believe that it's about recreating yourself. Once I regained myself back in the few months of recovery last year, I came to replace my old, ugly characteristics of myself with better, healthier ones!
And it's never easy to do, almost as much as loving yourself unconditionally but yet I managed to do that regardless of how many countless times my parents kept taking away my self worth!
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We All Deserve To Care For Our Minds
Non-FictionSelf care is so crucially important with ones health, physically emotionally and mentally! Without caring for one's mental health, the other two will suffer and be impacted negatively!