Therapist:What do you want to let go of?
There's so many things I want to let go of. I could list you ten right now. The one that is at top of my list is feelings.
Don't get me wrong not every feeling is what I want tort go of. And you probably was on about a memory or even but I want to let go of feelings. The negative one that course me so much pain. The positive ones like happy are the only ones I want to keep.
And we'll f we are talking about memories. I wish I could let go of all the memories with anyone who hasn't helped to make my future or time on this earth brighter.
I want to let go of them because of they don't help to make my future or time on this earth any better then I'll be famed if I'm going to carry them around with me, and I'll sure as hell be damned if I'm going to remember someone who didn't help me.
