Hey guys so this is my weight loss journey that i want to share with you guys. I just hope that this book will motivate you and also give you hope that everythings possible !
I'll be posting healthy recipes, daily workouts, fitspiration quotes, tip...
Finally after what feels like a month or so i dont really diet (2 days eating healthy and on the third day i binged), i finally able to control myself again. Maybe it is because spring starts and the summer body i've always wanted have waited for me since forever jk. So this is what i eat and what i do for exercise (school edition)
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Lunch : baked potato with shredded cheese bacon and smoke beef ❌ Dinner : a plate of brown rice and crabs with gravy sauce (daddy cook for us so i eat alot since its so delicious and he told me to eat alot since he cook) Exercise : 30 minutes of bicycle and 15 minutes sworkit.
I install the app called sworkit kids. Since im still consider a kid.
Also thank you so much for @clarajrywa for the vote spam ily❤️😘
