You'd be surprised at how much comfort this thing could give you. Applying heat to your abdomen will get the blood flowing and relieve cramps; Scientists even say that it has the same effect as painkillers for up to an hour. Researchers at University Collage London found that using a hot water bottle while relaxing actually blocks the pain messages that are being rapidly sent to your brain.
Relief Pak Hot Water Bottle, $8, Amazon
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Period Hacks For Women
Non-FictionPeriods. All of the women have them, or will have them. And it is one of the parts of growing up. Not only boobs, and height, but also hair on the armpits, and around the pubic area. And then, we have; Periods. Are also one of the signs of growing u...
