Period Advice

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When you read these thing you're going to be like wtf but remember these tips might not work for everyone!

💥Change your pad regularly throughout the day

💥Drink Water

💥Put heating pad on lower stomach to stop cramps

💥Put something frozen on lower part of your stomach and it will slow down your period for a few hours (This worked well for me but many other say it didn't work for them🤷🏽‍♀️🤷🏽‍♀️)

💥Apple Cider Vinegar will help slow down period (Do use too much)

💥Get on birth control of period is either heavy or irregular

💥Take aleve or midol...Anything that helps kill the cramps

💥Shower day and night there's no excuses not to

💥Download a period tracker to help you keep of your period obviously

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⏰ Last updated: Dec 02, 2017 ⏰

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