Relapse

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Just when you think that you've become better and gotten over that one part of your life, you relapse. There is almost never a reason as to why that happens. There's nothing wrong or bad that happened to you in life recently. You just start feeling so down, even in the season that you were so excited had arrived. The sadness drowns you. You keep going back to the thoughts you used to have. I am not good enough. I am not worth it. You don't want to talk to anyone or socialize anymore. You can't do anything. You try to continue doing things how they normally would be so that people don't notice the difference. You feel like even if you went and sought help, you would make the other person sad and you just don't want that. You can't bear to be the reason for someone else's sadness. You go back to thinking, what if, what if I die? Maybe, the world will be happier, better? Maybe the promises you made were meant to be broken. You know that people would miss you but you aren't worth it and they will move on and live a happy life without you.

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