•Mental Health is nothing to be ashamed about.
•Taking medication is nothing to be ashamed about.
•Needing and seeking help is nothing to be ashamed about.
●Your mental health is just as VALID and just as IMPORTANT as your physical health!!●
So the next time somebody tells you "oh it's all in your head" or "you look perfectly fine" just ignore them because they are not entitled to tell you what is and what isn't wrong with your mental health.
This has been a psa.
YOU ARE READING
Lovin'Thy Self
Non-FictionA little book filled with positivity. Everyday I will post chapters filled with body positivity,self care tips,and just all around positive affirmations to help you when you are feeling down. ❤
