23.8.2018
ate: 1 instant burger thing (235)
egg fried rice (500)
1 mini loop the loop (85)
bowl of Cheerios (250)
drank: 1/2 pint of milk (103)
Burnt: virtually nothing.
total intake: 1,173
**i think Thursday is gonna be a cheat day for me. Today was disgraceful, but my mom bought food and I didn't want to be rude and throw it away. I need to learn not to finish it though, ugh.
I cut down the pint of milk to 1/2 pint, which I'm happy about. I was also supposed to go on a walk today but wasn't feeling too great.
Tomorrow I'm gonna try harder, promise.
YOU ARE READING
weight loss diary ❤️
Randompls don't read if you're gonna give out to me, this is a book for me to track what I'm eating and what im burning, not for you to tell me to get help. I'm fine, and overweight. Seriously I'm not kidding. I'm publishing this to give others an insight...
