Notice your strengths, what makes them your strengths? Now notice your weaknesses and how can you improve? Write this down in your notebook.
YOU ARE READING
My Self Help Book
RandomWant to learn more on how you can deal with people, stress, and life in general? This story will help you learn new skills and will share real personal experiences. It will cover the basics of DBT and my hope is that you will benefit from reading t...
Journal Prompt 1
Notice your strengths, what makes them your strengths? Now notice your weaknesses and how can you improve? Write this down in your notebook.
