-30 Minute High Knee Rises
-1 Minute Jog In Place
-15 Lunges (Each Leg)
-20 Crunches
-25 Mountain Climbers
-10 Pushups
![](https://img.wattpad.com/cover/172089367-288-k854890.jpg)
Tuesday
-30 Minute High Knee Rises
-1 Minute Jog In Place
-15 Lunges (Each Leg)
-20 Crunches
-25 Mountain Climbers
-10 Pushups