These aren't normal glow up rules there mainly just mental ones instead of the physical ones
🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌸Mind your business don't be getting involved in drama.
🌼Write in a journal or a mood diary I've been using a mood diary for a month now and it works.
🌸think positive
🌼stay hydrated
🌸save money
🌼remove hate
🌸stop comparing yourself to others we're all unique
🌼set boundaries with people
🌸take care of yourself emotionally
🌼get a sleeping pattern
🌸focus on the present
🌼accept your flaws everyone has them
🌸pamper yourself
🌼make goals for the future
🌸create a skincare routine
🌼don't follow the crowd
🌸smile more
🌼enjoy your own company
YOU ARE READING
self-care tips
Randomjust some advice to deal with problems, if you have any suggestions on what i should do feel free to dm me 😌✌🏾