KAMU SEDANG MEMBACA Self care tips Acak Everything is going to be alright. 💗 #awareness #care #going #gonna #help #its #itsgonnabeok #love #loveyourself #phsycologist #phsycology #self #selfaware #selfcare #selftips #tips ~Tip #1 ~ 2.3K 66 4 oleh Leilarm_ oleh Leilarm_ Ikuti Bagikan Posting ke Profilmu Bagikan melalui email Laporkan cerita Kirim Send to Friend Bagikan Posting ke Profilmu Bagikan melalui email Laporkan cerita Inhale and exhale:Take a deep breath and breath it out. This is really important for when you're anxious or sad. Helps calm you a bit. Before doing anything else just breathe, it really helps trust me .
