I've been falling asleep easier lately. Like I would start the process and all asleep. I've been using the no sleep method not accounting for the fact that we are supposed to be fully awake for this method to truly work. Because I'm usually half-sleep every time I shift, I'm going to try a new method. My eyes have been set on the Raven Method but I do like the Estelle Method as well. I don't know. I think last night when I was trying to shift, me watching an episode of assassination classroom really helped me trying to visualize. So I think I should add that to my process. Anyeays I will update this in the morning hopefully.
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Non-Fiction𝐓𝐡𝐢𝐬 𝐢𝐬 𝐦𝐲 𝐥𝐨𝐠 𝐟𝐨𝐫 𝐬𝐡𝐢𝐟𝐭𝐢𝐧𝐠! 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐚𝐝 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐚𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞𝐬 𝐢𝐧 𝐬𝐡𝐢𝐟𝐭𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐃𝐞𝐬𝐢𝐫𝐞𝐝 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐰𝐢𝐭𝐡 𝐦𝐞!
