take a moment to appreciate things
the big, the small
your body
your face
the colour of the leaves outside
the birds
the sky
the stream
a pond
the ocean
a cat
a dog
the way your chest heaves up and down
in breathe
taking in all of this life
take a moment to appreciate all that is okay
all that is alright
all that worked out
all that you have
right now
here
pause
and notice
and re-call all of the blessings upon you
give thanks
give thanks
pause
stop
pause
and you will find what you are looking for
YOU ARE READING
Conditions Of Worth
Adventurei write this to myself in my darkest days for my darkest days.