in order to shift "properly" you are going to need to help your mind.
terminology:
sub/subliminals: subliminals are audios that help you detach from your cr. they are used to help your mind prepare for shifting.i recommend listening to these throughout the day while your cooking, cleaning, readind, etc.
affirmations: affirmations are things you tell yourself while your shifting and throughout the day to help yourself get in a better mindset.
DEATACHMENT:
in order to shift, you need to detach yourself from your cr. the easiest way to do this is through meditation. feeling dizzy, light headed, or tired are all good signs. when i meditate i try to imagine myself in a black/white box or in my waiting room. i dont really beleive it at first but after i lay there for a bit and continue to afirm myself i beleive that im really no longer in my cr.
https://bit.ly/3em56CD
here is the link to my subliminals playlist (sorry its not clickable)
AFFIRMATIONS
here is a list of some affirmations that i like to use :D
-the universe an i have a connection
-i am the master of all realities
-i can shift
-i am in my desired reality
-i am going to shift to my dr
-i can shift quickly and easily
YOU ARE READING
*.+shifting guide+.*
Spiritualhiiii im here to help you shift!! follow me on insta- @evelyninnit disclaimer: i am not a professional in any way i have just spent wayyyyy too much time researching:DD
