Some methods do call for subliminals, but you do not need them. They are just to help raise vibrations and relax you. Subliminals aren't not only used for shifting, a lot of people like to listen to them while they are mediating, reading, doing homework, etc. Some people say that listening to subliminals while doing things other than shifting can also help with shifting for the future.
I like using subliminals, I think it helps with symptoms. However I do need to wear earbuds or headphones while listening to them or else they won't work. This may not be the case for everyone.
Here are some subliminals that I like to listen to
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Reality Shifting Tips+Methods
SpirituelHere I won't only give you tips and methods I will also share my personal experiences. I haven't shifted to my desired reality yet but I have gotten really close and I know that I will soon! Don't forget to ask questions and send requests in the com...
