Aerobic Stories

changes turn their faces strange. Ein neues Buch der Kategorie 'Sachbücher' rund um die verknüpften Themen der Ernährung, Fitness, Selbstliebe und Selbstakzeptanz. Mit...

VO2 Max, maximum oxygen uptake, is generally associated with cardiorespiratory fitness &/or aerobic endurance. It is used to determine overall fitness level( specificall...

Best Cardio Exercises to lose weight at home. Yes, you heard it right! Today I'm going to explain the best cardio workouts to lose weight at home and that too without th...

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds...

basically me spamming stuff

What would happen if a car crashes into the legendarily fabulous Richard Simmons? Anything could happen. Seriously.