This is a continuation of my weight loss journey. If you would like to see where I started check out my book You Can't Fly When You're Fat, it shows where I started and how I began this journey. I originally posted my food journal everyday but after the first 200 or so days I decided to report in once a week, so that is where this book starts. I thank you for reading and I hope my story will be an encouragement for others.
74 parts