Put some subliminals on and lay down, get comfy, clear your thoughts. now visualise yourself shifting, imaging a white light surrounding your body visualise your consciousness leaving your body and going to your DR/WR. make sure you control your breathing during this and try not to freak out. now open your eyes when your sure you've shifted, or go to sleep and wake up in your DR/WR.
NOTE: it's better if you are literally about to fall asleep, so try doing it then, and also i couldn't find any posts about this method so i couldn't link anything.
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How to shift reality's ✨
RandomJust here to help you shift🫶🏼if you have any questions please feel free to ask!! Credits to the person I got this from( I am so sorry I completely forgot who I got this info from)