𝐂𝐎𝐍𝐒𝐄𝐈𝐋𝐒 𝐃'𝐔𝐍𝐄 𝐒𝐇𝐈𝐅𝐓𝐄𝐔𝐒𝐄 𝐏𝐎𝐔𝐑 𝐒𝐇𝐈𝐅𝐓𝐄𝐑 ૢ༘

𝑇ℎ𝑒 𝑜𝑛𝑒 𝑑𝑎𝑦 𝑚𝑒𝑡ℎ𝑜𝑑 𖣘

     ͙۪۪̥˚┊❛ hιιι ᥱvᥱrყoᥒᥱ ❜┊˚ ͙۪۪̥◌

-ˋˏ ༻♡༺ ˎˊ-

ᴊ'ᴇsᴘᴇʀᴇ ǫᴜᴇ ᴠᴏᴜs ᴀʟʟᴇᴢ ᴛᴏᴜs ᴛʀᴇs ʙɪᴇɴ ᴍᴇᴍᴇ sɪ ᴄᴇs ᴛᴇᴍᴘs-ᴄɪ ᴄ'ᴇsᴛ ᴘᴀs ʟᴀ ᴊᴏɪᴇ.

ᴀᴘʀᴇs ᴘʟᴜs ᴅ'ᴜɴ ᴍᴏɪs sᴀɴs ᴘᴏsᴛᴇʀ (ᴍʏ ɢᴏᴅ ᴄ'ᴇsᴛ ʟᴏɴɢ) ᴊᴇ ʀᴇᴠɪᴇɴs ᴠᴇʀs ᴠᴏᴜs ᴀᴠᴇᴄ ᴜɴᴇ ᴍᴇᴛʜᴏᴅᴇ ǫᴜɪ ᴘᴇᴜᴛ ᴇᴛʀᴇ ᴀssᴇᴢ ᴜᴛɪʟᴇ.

ᴄᴇ ᴘᴏsᴛ ɴᴇ sᴇʀᴀ sᴜʀᴇᴍᴇɴᴛ ᴘᴀs ʟᴏɴɢ ᴍᴀɪs ᴊ'ᴀᴠᴀɪs ᴊᴜsᴛᴇ ᴇɴᴠɪᴇ ᴅᴇ ғᴀɪʀᴇ ᴜɴ ᴘᴇᴛɪᴛ ᴛʀᴜᴄ ᴄʜɪʟʟ ᴇɴ ᴄᴇ ᴊᴏᴜʀ ᴏᴜ ʜᴀʟʟᴇʟᴜᴊᴀʜ ᴊᴇ ɴ'ᴀɪ ᴘᴀs ᴜɴᴇ ᴀᴘʀᴇᴍ ɪɴғᴇʀɴᴀʟᴇ.⇢

Ｉ Ｎ Ｄ E  X
———❥
[☕] ᴄᴏᴍᴍᴇɴᴛ ᴄᴇʟᴀ ғᴏɴᴄᴛɪᴏɴɴᴇ ？[01]
[☕] ᴇɴ ǫᴜᴏɪ ᴇsᴛ ᴇʟʟᴇ ᴘʀᴀᴛɪǫᴜᴇ ？[02] 
[☕] ᴍᴏɴ ᴀᴠɪs [03]
[☕] ᴘᴇᴛɪᴛ ᴇxᴇᴍᴘʟᴇ [04]
╾╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╌╸

⇥En quoi consiste cette methode ?

ɪʟ ɴ'ʏ ᴀ ᴀʙsᴏʟᴜᴍᴇɴᴛ ʀɪᴇɴ ᴅᴇ ᴘʟᴜs sɪᴍᴘʟᴇ. ᴄᴇᴛᴛᴇ ᴍᴇᴛʜᴏᴅᴇ ᴘᴀʀᴛ ᴅᴜ ᴘʀɪɴᴄɪᴘᴇ ǫᴜᴇ ɴᴏᴜs ᴀʟʟᴏɴs ᴘᴀssᴇʀ ᴜɴᴇ ᴊᴏᴜʀɴᴇᴇ ᴅᴀɴs ɴᴏᴛʀᴇ ᴅʀ. ᴇɴ sᴏɪᴛ ᴊᴇ sᴀɪs ǫᴜᴇ ᴄ'ᴇsᴛ ᴘᴇᴜ ᴇᴛ ǫᴜᴇ ʟᴏʀsǫᴜᴇ ʟ'ᴏɴ ʀᴇᴜssɪ ᴏɴ ᴀɪᴍᴇʀᴀɪᴛ ᴘᴏᴜᴠᴏɪʀ ʏ ʀᴇsᴛᴇʀ ʙɪᴇɴ ᴘʟᴜs ʟᴏɴɢᴛᴇᴍᴘs ᴍᴀɪs ᴊ'ᴀɪ ʙɪᴇɴ ᴅɪᴛ ''ᴘᴀʀᴛ ᴅᴜ ᴘʀɪɴᴄɪᴘᴇ'' .

ɪʟ ᴠᴏᴜs sᴜғғɪᴛ ᴅ'ᴇᴄʀɪʀᴇ ᴇɴ ᴅᴇᴛᴀɪʟ ᴅᴀɴs ᴠᴏᴛʀᴇ sᴄʀɪᴘᴛ (̶q̶u̶'̶i̶l̶ s̶o̶i̶t̶ l̶o̶n̶g̶/̶c̶o̶u̶r̶/̶s̶u̶r̶ t̶e̶l̶e̶p̶h̶o̶n̶e̶/̶f̶e̶u̶i̶l̶l̶e̶/̶a̶c̶c̶r̶o̶c̶h̶e̶ s̶u̶r̶ l̶e̶ d̶o̶s̶ d̶e̶ t̶o̶n̶ c̶h̶i̶e̶n̶,̶ c̶a̶ n̶'̶a̶ p̶a̶s̶ d̶'̶i̶m̶p̶o̶r̶t̶a̶n̶c̶e̶)̶ ᴄᴇ ǫᴜᴇ ᴠᴏᴜs ᴀʟʟᴇᴢ ғᴀɪʀᴇ ᴅᴜʀᴀɴᴛ ᴠᴏᴛʀᴇ ᴘʀᴇᴍɪᴇʀᴇ ᴊᴏᴜʀɴᴇᴇ ᴇᴛ ɴ'ᴀʏᴇᴢ ᴘᴀs ᴘᴇᴜʀ ᴅ'ʏ ᴍᴇᴛᴛʀᴇ ᴠʀᴀɪᴍᴇɴᴛ ᴅᴜ ᴅéᴛᴀɪʟ.

𖥸

ᴠᴏᴜs ᴘᴏᴜᴠᴇᴢ ʏ ᴍᴇᴛᴛʀᴇ :

⇀ᴏᴜ ᴠᴏᴜs ᴀʟʟᴇᴢ ᴠᴏᴜs ʀᴇᴠᴇɪʟʟᴇʀ, ǫᴜᴀɴᴅ, ᴘᴏᴜʀ ǫᴜᴇʟʟᴇs ʀᴀɪsᴏɴs, ᴄᴏᴍᴍᴇɴᴛ,...
⇁ ᴄᴇ ǫᴜᴇ ᴠᴏᴜs ᴀʟʟᴇᴢ ᴍᴀɴɢᴇʀ ᴘᴀʀ ʟᴀ sᴜɪᴛᴇ, sɪ ᴄ'ᴇsᴛ sᴇᴜʟ/ᴇ, ᴇɴᴛʀᴇ ғᴀᴍɪʟʟᴇ/ᴀᴍɪ...
⇀sɪ ᴠᴏᴜs ᴀʟʟᴇᴢ ᴀᴜ ʟʏᴄᴇᴇ/ᴛʀᴀᴠᴀɪʟ, ғᴀɪʀᴇ ᴜɴ ᴅᴇᴛᴏᴜʀ ᴀᴠᴀɴᴛ... ⇁ᴘᴜɪs ʟᴇ sᴏɪʀ, ᴄᴇ ǫᴜᴇ ᴠᴏᴜs ᴀʟʟᴇᴢ ғᴀɪʀᴇ, ᴍᴀɴɢᴇʀ, ᴀᴠᴇᴄ ǫᴜɪ....

𖥸

ᴇɴғɪɴ ʙᴏɴ ᴠᴏᴜs ᴀᴠᴇᴢ ᴄᴏᴍᴘʀɪs, ᴠᴏᴜs ʀᴀᴄᴏɴᴛᴇʀ ᴠᴏᴛʀᴇ ᴊᴏᴜʀɴᴇᴇ ᴇɴ ᴅᴇᴛᴀɪʟ

꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷ 

⇥En quoi est elle pratique ?

ᴄᴇʀᴛᴇ, ʙᴇᴀᴜᴄᴏᴜᴘ ᴅ'ᴇɴᴛʀᴇ ɴᴏᴜs, ᴍᴏɪ ʏ ᴄᴏᴍᴘʀɪs, ᴀᴠᴏɴs ᴅᴇᴊᴀ ᴜɴ sᴄʀɪᴘᴛ ᴀssᴇᴢ ʟᴏɴɢ ᴍᴀɪs ʀᴀᴊᴏᴜᴛᴇʀ ʟᴀ ᴏɴᴇ ᴅᴀʏ ᴍᴇᴛʜᴏᴅ, ᴊ'ᴀɪ ᴇɴᴠɪᴇ ᴅᴇ ᴅɪʀᴇ ǫᴜ'ᴏɴ ɴ'ᴇsᴛ ᴘʟᴜs ᴀ ᴄᴀ ᴘʀᴇs. ᴄᴇᴛᴛᴇ ᴍᴇᴛʜᴏᴅᴇ ᴘᴇʀᴍᴇᴛ ᴇɴ ᴘʀᴇᴍɪᴇʀ ʟɪᴇᴜ ᴅᴇ ʀᴇᴅᴜɪʀᴇ ʟᴇ sᴛʀᴇssᴇ ᴇᴛ ᴅᴇ sᴇ ᴄᴏɴᴄᴇɴᴛʀᴇʀ sᴜʀ ᴜɴᴇ sᴇᴜʟᴇ ᴄʜᴏsᴇ.

ᴅᴇ ᴘʟᴜs, ᴄᴇʀᴛᴀɪɴs ɢᴀʟᴇʀᴇɴᴛ ᴀ ᴠɪsᴜᴀʟɪsᴇʀ ᴄᴀʀ ᴊᴇ ʟ'ᴀᴄᴄᴏʀᴅᴇ, ᴄᴇ ɴ'ᴇsᴛ ᴘᴀs ᴛᴏᴜᴊᴏᴜʀs ғᴀᴄɪʟᴇ. ʟᴀ, ᴠᴏᴛʀᴇ ᴊᴏᴜʀɴᴇᴇ ᴇsᴛ ᴛᴏᴜᴛᴇ ᴘʀᴇᴛᴇ ᴇᴛ ᴠᴏᴜs sᴀᴠᴇᴢ ǫᴜᴏɪ ᴠɪsᴜᴀʟɪsᴇʀ ᴄᴇ ǫᴜɪ ᴘᴇᴜᴛ ᴇᴛʀᴇ ᴜɴ ᴄᴏᴜᴘ ᴅᴇ ᴘᴏᴜᴄᴇ ᴀᴜ ʟɪᴇᴜ ᴅ'ʏ ᴀʟʟᴇʀ ᴄᴏᴍᴘʟᴇᴛᴇᴍᴇɴᴛ ᴀ ʟ'ᴀᴠᴇᴜɢʟᴇ, ᴍᴇᴍᴇ sɪ ᴄ'ᴇsᴛ ᴄᴇ ǫᴜᴇ ᴄᴇʀᴛᴀɪɴs ᴘʀᴇғᴇʀᴇɴᴛ ғᴀɪʀᴇ.

꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷꒥꒷꒷꒥꒷꒷꒥꒷꒷꒥꒷

⇥Mon avis

ᴘᴇʀsᴏɴɴᴇʟʟᴇᴍᴇɴᴛ ᴊ'ᴀɪ ᴜɴ ᴘᴇᴜ ᴅᴇ ᴍᴀʟ ᴀ ᴠɪsᴜᴀʟɪsᴇʀ, ᴊᴇ ᴘᴀʀs ᴠɪᴛᴇ ᴀ ᴅʀᴏɪᴛᴇ ᴀ ɢᴀᴜᴄʜᴇ ᴇᴛ ᴍᴏɴ sᴄʀɪᴘᴛ ᴇᴛᴀɴᴛ ᴅᴇᴊᴀ ᴀssᴇᴢ ʟᴏɴɢ ᴊ'ᴇɴ sᴜɪs ᴘᴀs ᴀ ᴄᴀ ᴘʀᴇs. ʟᴇ ғᴀɪᴛ ᴅᴇ sᴀᴠᴏɪʀ ᴄᴏᴍᴍᴇɴᴛ ᴠᴀ sᴇ ᴘᴀssᴇʀ ᴍᴀ ᴘʀᴇᴍɪᴇʀᴇ ᴊᴏᴜʀɴᴇᴇ ᴇᴛ ᴄᴏᴍᴍᴇɴᴛ ʟᴀ ᴠɪsᴜᴀʟɪsᴇʀ ᴄ'ᴇsᴛ ǫᴜᴇʟǫᴜᴇ ᴄʜᴏsᴇ ǫᴜᴇ ᴊᴇ ᴛʀᴏᴜᴠᴇ ᴘʟᴜᴛᴏᴛ ʀᴀssᴜʀᴀɴᴛ. ᴊᴇ sᴜɪs ᴀᴄᴛᴜᴇʟʟᴇᴍᴇɴᴛ ᴇɴ ᴛʀᴀɪɴ ᴅᴇ ʟᴇ ғᴀɪʀᴇ ᴘᴏᴜʀ ʟ'ᴜɴ ᴅᴇ ᴍᴇs sᴄʀɪᴘᴛs ᴇᴛ ᴄᴀ ᴍᴇ ᴘᴇʀᴍᴇᴛ ᴇɴ ᴘʟᴜs ᴅᴇ ᴍᴇᴛᴛʀᴇ ᴍᴇs ɪᴅᴇᴇs ᴅᴀɴs ʟ'ᴏʀᴅʀᴇ ᴄᴀʀ ɴᴏᴛʀᴇ ᴘʀᴇᴍɪᴇʀ ᴊᴏᴜʀ ᴘᴇᴜᴛ sᴇ ᴘᴀssᴇʀ ᴅᴇ ᴍɪʟʟᴇ ᴇᴛ ᴜɴᴇ ғᴏɪs ᴇᴛ ᴊᴇ ᴘʀᴇғᴇʀᴇ ǫᴜᴇ ʟᴇs ᴄʜᴏsᴇs sᴏɪᴇɴᴛ ᴅᴇғɪɴɪᴇs.

⇥Petit exemple

1. 𝐂𝐡𝐞𝐳 𝐦𝐨𝐢
ᴊᴇ ᴍᴇ ʀᴇᴠᴇɪʟʟᴇ ᴅᴀɴs ᴍᴀ ᴄʜᴀᴍʙʀᴇ ᴘᴏᴜʀ ᴍᴀ ᴘʀᴇᴍɪᴇʀᴇ ᴊᴏᴜʀɴᴇᴇ ᴀᴜ ʟʏᴄᴇᴇ. ᴊᴇ sᴇɴs ʟ'ᴏᴅᴇᴜʀ ᴅᴇs ᴘᴀɴᴄᴀᴋᴇs ǫᴜᴇ sᴏɴᴛ ᴇɴ ᴛʀᴀɪɴ ᴅᴇ ғᴀɪʀᴇ ᴍᴏɴ ᴘᴇʀᴇ ᴇᴛ ᴊ'ᴇɴᴛᴇɴᴅs ʟᴀ ᴍᴜsɪǫᴜᴇ ᴅᴇ ᴍᴏɴ ʀᴇᴠᴇɪʟ ''𝘔𝘺 𝘧𝘪𝘳𝘴𝘵 𝘴𝘵𝘰𝘳𝘺 - 𝘈𝘭𝘰𝘯𝘦''. ᴄᴇᴘᴇɴᴅᴀɴᴛ ᴄ'ᴇsᴛ ᴅᴇᴊᴀ ʟᴀ 2ᴇᴍᴇ ғᴏɪs ǫᴜ'ᴇʟʟᴇ ᴘᴀssᴇ ᴀʟᴏʀs ᴍᴏɴ ғʀᴇʀᴇ ᴀʀʀɪᴠᴇ ᴅᴀɴs ᴍᴀ ᴄʜᴀᴍʙʀᴇ ᴘᴏᴜʀ ʟ'ᴇᴛᴇɪɴᴅʀᴇ ᴇᴛ ᴍᴇ sᴏʀᴛɪʀ ᴅᴜ ʟɪᴛ ᴄᴀʀ ʙɪᴇɴ ᴇᴠɪᴅᴇᴍᴍᴇɴᴛ, ᴊ'ᴀɪ ᴘᴀssᴇ ʟᴀ ɴᴜɪᴛ ᴀ ʟɪʀᴇ ᴇᴛ ᴊᴇ ɴ'ᴀɪ ᴅᴏɴᴄ ᴘᴀs ᴅᴏʀᴍɪ. ᴊᴇ ᴍᴇ ᴘʀᴇᴘᴀʀᴇ, ғᴀɪᴛ ᴍᴏɴ sᴀᴄ (ᴇɴ ʀᴀᴊᴏᴜᴛᴀɴᴛ ᴜɴ ʟɪᴠʀᴇ ᴀᴜ ᴄᴀs ᴏᴜ) ᴇᴛ ᴅᴇsᴄᴇɴᴅ ᴘᴏᴜʀ ᴘʀᴇɴᴅʀᴇ ᴍᴏɴ ᴘᴇᴛɪᴛ ᴅᴇᴊᴇᴜɴᴇʀ. ᴊᴇ ᴅɪsᴄᴜᴛᴇ ᴜɴ ᴘᴇᴜ ᴀᴠᴇᴄ ᴍᴏɴ ᴘᴇʀᴇ ᴇᴛ ᴍᴏɴ ғʀᴇʀᴇ ᴘᴜɪs ᴊᴇ ᴘᴀʀs ᴘᴏᴜʀ ʟᴇ ʟʏᴄᴇᴇ.

2. 𝐋𝐞 𝐭𝐫𝐚𝐣𝐞𝐭
.......

７７７

𖦼

８８８

𖦼

９９９

ᴊ'ᴇsᴘᴇʀᴇ ᴀᴠᴏɪʀ ᴘᴜ ᴇɴ ᴀɪᴅᴇʀ ᴄᴇʀᴛᴀɪɴs.

ᴅᴀɴs ᴛᴏᴜᴛ ʟᴇs ᴄᴀs, ᴀᴠᴇᴄ ᴏᴜ sᴀɴs, ᴠᴏᴜs ᴇᴛᴇs ᴀᴛᴛᴇɴᴅᴜ ᴍᴇsᴅᴀᴍᴇs ᴇᴛ ᴍᴇssɪᴇᴜʀs ᴀʟᴏʀs ʜᴏᴘ ʜᴏᴘ ʜᴏᴘ, ᴏɴ s'ᴀᴄᴛɪᴠᴇ ᴇᴛ ᴏɴ ʀᴇɴᴛʀᴇ ᴄʜᴇᴢ sᴏɪ.

𝙿𝚘𝚜𝚝 𝚋𝚢 𝚊𝚖𝚒𝚗𝚘