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The saying we've all heard before, "words hurt". We have all also felt a time where we know the saying is true. Where the words did hurt us, and maybe even broke us.

The people who use these words use them as a weapon. When all of the rage from the pain inside of us builds up we break. And we use words as a weapon to defend ourselves. To fight back against the hurt that was inflicted upon us.

But if we do break and use words to hurt the cycle just starts all over again. Nothing will change and the hurt will spread. So before you type or speak or write I want you to think. Think about the cycle of hurt that will start with what you say.

"Speak only if your words are good, or will make someone smile. For those words are the ones worth hearing."

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