Smile in the mirror. This may seem ridiculous, but it has many benefits to your wellbeing. It slows the heart, relaxes the body and releases hormones to counteract stress.
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The Self Love Project
Non-FictionThis project is to help you grow and know yourself. Join the challenge (more like a project) for 30 days and feel the difference in yourself. ❥ There will be small task that you have to do everyday. For more details read inside. Peace♡ [All the task...
Day 36
Smile in the mirror. This may seem ridiculous, but it has many benefits to your wellbeing. It slows the heart, relaxes the body and releases hormones to counteract stress.
