if your struggling with your mental health they would

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okay longer disclaimer for this one!

this is going to contain some sensitive stuff,not too detailed or deep, but i know there's some who do find this stuff upsetting.

there will be no specific issues addressed,it is just an in general thing.

i am in no way trying to romanticise or glorify mental health. it is a very serious topic and it's hard to deal with.

coming from someone who hasn't had the best experiences with this, i personally felt less alone when i had my comfort people to confide in yk?

just know that even if i do sound sarcastic or condescending in my own notes on these preferences,i will always be here to listen if you need me.

if you are going through a hard time right now, please please please reach out for help.
there is no such thing as 'sick enough' or 'not bad enough' . no matter the struggle it is still an issue and something that should not be taken lightly.

i hope you are all doing well and are happy and healthy. please skip this if it will make you feel uncomfortable!

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miguel
- he feels a little upset that you never came to him if you needed help
- blames himself for not seeing the signs
- if your having a bad day he'll take his time with you
- if you snap at him, then he won't get frustrated, or retaliate he'll let you cool off/ offers to let you have your own space.
- comforts you to his best extent
- holds you and makes sure you won't do anything harmful
- sends you little paragraphs every once in a while about how much he, and many others love you and that you deserve everything good in your life

mason
-he'll kinda be like a helicopter parent at first
- so so paranoid
-leaves little notes around for you to find if he's not with you
- when he is with you, he won't be all ' are you okay' 'did you ___ ' 'how are you feeling' ect
- he'll act normal with you
- but obviously he'll check up on you as in 'how was your day'
-if it's a shitty day he'll tell you how his day went because it's something you love hearing about

tristan
- he doesn't find out through you directly
- one of your friends ( can be cast if you'd like) / family talks to him about it
- takes you on a walk somewhere if you want to go
- offers to talk about it
- cuddles with you a lot

brady
-you'd never seen him get emotion until now
- not that's he's overly upset, but he's more worried than anything
- he's a little scared to ask about the situation incase it upsets you
- when you do eventually talk to him about it he's so proud of you
- listens all the time

jacob
-such an amazing person
- gives you little tasks each day, like i mean simple things
- try go on a walk, invite people over, do something good for yourself ect
- if you can't do it then he'll always be sure to reassure you that it's okay and healing is not linear
- doesn't hover, if you need space he understands that
- does so much research if you have a diagnosis ( if not he still does it! you don't need a diagnosis for it to be valid!)
- if you have medication then he'll pick up the prescriptions for you

i love you so much. as i said in the last one for jacob, you do not need a diagnosis and/ or medication for your struggle to be valid.

https://en.m.wikipedia.org/wiki/

^^ i'm not sure if this link will work, but if it is needed, it's a list of international hotlines.

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