lucid dreams-im bloody terrified

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Right now, it's 2:38am. I just woke up from my first ever experience of a lucid dream after wanting one for years.
Absolutely not. If I ever get a lucid dream again, I don't know what I'll do.
Right now, I feel sick to my stomach, i feel like i can't breathe, and my head is spinning.
I took a nap today, so I didn't expect much sleep. I kept drifting in and out of sleep, or i think I did. I think in my dream, i did. That's how I knew I was dreaming. My impulsive? Intrusive? Thoughts took over, and I did the one thing you should never do in a lucid dream...
I don't really remember much from the 'dream',but what I do remember makes me want to throw up.
The first part of my dream was kind of a re occurring dream that I've had for a while now. Me, my brother and my mum are in the kitchen, but everything was dark. We were supposed to be doing fora? I think. But no one was in the house. My brother had to drive someone who came to our house back home, but again, no one was at our house. He told me to message them to tell them that we were leaving, or something like that. I don't remember.
So I quickly got dressed and went back downstairs. Then I realised I had forgotten my headphones, I went into our room to get them, tried to turn on the light, but it wasn't working.
'Is the power out?'
I remember saying in my dream
Then u went to the bathroom for whatever reason, tried to turn on the light, didn't work, so I locked the door and got my phone out, fumbling with the button trying to turn my flash on, but it wasn't working. Before in this dream, (now i know that it was a part of the dream because I asked my sister and she said she doesn't remember it, don't know why she's still awake right now but whatever), I was trying to turn my flash on, but it wasn't working. I told my sister and she pressed a button and it was 'working' again, except it wasn't.

Currently in the dream, I am in the bathroom, trying to turn on the flash on my phone. There's noises and screaming outside the window. I get scared. The wind slams the window shut. At that exact moment, one of my nieces, I think, it sounded like her. Opened the door to the bathroom, and the lights were suddenly on. I look at her, and she starts laughing while putting cream on her face. I ask,
"Wait, why are you here?"
They weren't supposed to be here.
She doesn't say anything and leaves the bathroom, I grab her arm and say the same thing. I 'wake up' there. Once I 'fall back to sleep', I am in my sisters room. My sisters room is laid out like this,

(I tried)
This is the part that scares me.
I was between the table and the cupboard, squashed into the corner. Sister B was next to me. Sister A. I don't know if she was there. Sister C and D were on the bed.
They were all talking when I looked at Sister B,
"Whose dream is this?"
I shouldn't have said that.
"Yours,"
I looked at Sister C when she said that. Her face was completely blurred. What's even worse that on the bed next to them was another blurred face. No one was there.
Sister D, her face was normal.
I looked back to Sister B. Her face was starting to blur
I woke up.
For real this time.
I looked around for a bit, and I couldn't move my head, though. I was stuck in the corner.
"Allahu-"
Wait. No.
Why can't I speak?
I tried reading my Surahs, Ayatul Kursi, anything. The Shayateen entered my dream, and now, im terrified. I screamed but heard no sound.
Help.
Finally, I could hear my voice again. I sat up straight away and read Ayatul Kursi.


It's 3:09 now, I'm gonna go sleep. I have to wake up at 6:30 for school.
Bye.

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