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Guess what's makin a comeback, DDOH 2016?
WATER! Water is so good for you. I mean, honestly, the perks never end. Here's a website on all the great things water can do: https://authoritynutrition.com/7-health-benefits-of-water/
But honestly, Google search "benefits of drinking water" and you will be overwhelmed by the results.
The recommended amount is to drink eight 8-ounce drinks of water EVERY DAY. It's called the 8x8 rule. Nifty, am I right?
