Wing shifting

get in shape for wings

So say your name is Alice you're a athlete! you're skinny and fit, but you eat too much McDonald's (its ok she let me say this)

This is sorta ok...BUT you want to eat as healthy as possible (she switched to Wendy's)

For wings you want to eat healthy and excersise around 1 hour daily. Your body must be in great condition for wings!

Maybe get your exercise from online classes, yoga, sports...AND BELIEVE IT OR NOT YOU CAN LOSE WEIGHT FROM BEING IN PLAYS! This is due to the hot stage lights that makes you sweat...