The Ultimate Guide to Great Skin

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Daily:
- Wash your face twice a day
- Take your makeup off each night
- Apply moisturizer after cleansing
- Take warm, not hot showers
- Drink a LOT of water
- Get 8 hours of sleep
- Wear SPF 30+

Weekly:
- Do an at home peel
- Use a sheet mask
- Exercise at least three times a week
- Disinfect your phone
- Change your pillowcase
- Clean your makeup brushes

Monthly:
- Exfoliate your body with a sugar scrub
- Do an in-office facial
- Examine your body for suspicious moles

Yearly:
- See a dermatologist for a checkup
- Do a skin screening

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