If someone or something is bothering you just turn down the volume(not literally). What I mean by that is that you need to mute what they are saying. You need to ignore it, don't listen to it, and keep moving on. So if you want to be confident you have to use that step first
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How To be confident
Non-FictionI recommend reading to the end considering the fact that I made this in the 6th grade and finished it my senior year of high school. So it gets better. Also, If you need advice on something, don't hesitate to vent in the comments, I always respond...