i have a legit problem...HELP

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ugh

so this past few days have been not good.

I've been so mad and angry and sad and B L A H lately

I've cried like three times this past week

and I can't be in my room without feeling like I'm about to start crying.

I just have so many things that i want to change about my life but i can never seem to do anything about it

like i want to get healthier but what i do is i run on the treadmill and then i go into my room and cry.

i want to eat healthier but then i always take that extra handful of chips or that extra scoop of anything

i want to love myself but whenever i look at myself in the mirror i want to cry

and i don't know what to do about it. 

i need help.

serious help.

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