How To Be Like Eleanor Calder

Workouts

ELEANORS LEGS:

50 jumping jacks

20 lunges

10 side lunges ( per leg)

40 calf raises

10 plié squats

5 squat jumps

ELEANORS ARMS:

20 crunches

40 mountain climbers

30 second plank

5 push-ups

10 sit-ups

40 second plank

25 jumping jacks

ELEANORS ABS:

30 second wall sit

15 crunches

30 second plank

20 leg lifts

15 second side plank ( on each side)

30 mountain climbers ( each leg)

30 second V sit

15 toe touch crunches

30 scissors

30 Russian twists

10-20 minute cardio (run)

ELEANOR WORKOUT:

20 minutes cardio

50 jumping jacks

30 squats

30 leg lifts

60 second wall sit

30 second plank

50 toe touches

A/N I know these May seem hard but there not! I have down all of these!