Diets

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ELEANOR INSPIRED BREAKFAST:

2 Eggs

1 piece whole wheat toast

Green Tea

ELEANOR INSPIRED MORNING SNACK:

5 almonds

1 apple

ELEANOR INSPIRED LUNCH:

Spinach, cranberry, walnut and cheese salad with dressing

ELEANOR INSPIRED AFTERNOON SNACK:

1 tablespoon of peanut butter

1 banana

ELEANORS DINNER:

Grilled chicken/fish

Steamed vegetables

ELEANOR INSPIRED NIGHT SNACK: (optional)

Popcorn ( pop yourself)

Tea

Dark Chocolate

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